“Unity with Christ: The Carol Romeo Meditations Series #3 - 'Meditation for Rest: Trusting Jesus Christ'"

Hello, My name is Carol Romeo and I want to share with you my experiences with meditations and reveal to you what I have learned. 

Meditation for Rest. “Trust Jesus Christ”

Meditation can give you a sense of calm, peace and balance that can benefit your emotional well-being and your overall health. You also can use it to relax and cope with stress by focusing on something that calms you. Meditation can help you learn to stay centered and keep inner peace.